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The Journal

Notes on better sleep.

Deep-dives on materials, care, and the science of rest — written by founder Yelena Yeremin and the Delite team.

Are Bamboo Sheets Good for Night Sweats and Hot Flashes? — Delite Luxury
Cooling · Night Sweats

Are Bamboo Sheets Good for Night Sweats and Hot Flashes?

Night sweats and hot flashes are about trapped heat and damp fabric. Here's why bamboo lyocell helps, and how to stack bedding, room, and habits into a system that actually keeps you dry.

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Bamboo Sheets vs Cotton Sheets: Which Is Better for Sleep? — Delite Luxury
Comparison · Bamboo vs Cotton

Bamboo Sheets vs Cotton Sheets: Which Is Better for Sleep?

Cotton is the default, but bamboo lyocell often sleeps cooler and drier. Here is the honest head-to-head, fiber by fiber.

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Best Sheets for Hot Sleepers: A Cooling Bedding Guide — Delite Luxury
Cooling · Hot Sleepers

Best Sheets for Hot Sleepers: A Cooling Bedding Guide

Cooling isn't about one magic feature — it's fiber, weave, and moisture working together. Here's how to build a bed that stays cool all night.

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Do Bamboo Sheets Pill? Causes and How to Prevent It — Delite Luxury
Durability · Bamboo

Do Bamboo Sheets Pill? Causes and How to Prevent It

Pilling is mechanical, not a sign of fake bamboo. Here's why long-fiber bamboo lyocell resists it, where blends go wrong, and how to keep your sheets smooth for years.

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Does Thread Count Matter? The Truth About Bamboo Sheets — Delite Luxury
Myths · Thread Count

Does Thread Count Matter? The Truth About Bamboo Sheets

Thread count was a cotton metric, and for bamboo it's largely a marketing distraction. What actually makes sheets soft, cool, and durable.

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Duvet vs Duvet Cover vs Comforter: What's the Difference? — Delite Luxury
Bedding 101 · Duvets

Duvet vs Duvet Cover vs Comforter: What's the Difference?

Insert, cover, comforter, sorted. How the two-piece duvet system works, why it makes laundry easier, and which setup is right for you.

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How to Wash Bamboo Sheets So They Stay Soft (Step by Step) — Delite Luxury
Care · Bamboo

How to Wash Bamboo Sheets So They Stay Soft (Step by Step)

Bamboo lyocell stays silky for years if you wash it right — and goes stiff fast if you don't. Here's the exact routine, step by step.

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How to Wash Silk Sheets and Pillowcases Without Ruining Them — Delite Luxury
Care · Silk

How to Wash Silk Sheets and Pillowcases Without Ruining Them

Silk isn't fussy — it just needs a gentler routine than cotton. Here's exactly how to wash, dry, and store silk so it stays soft and lustrous for years.

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Is Bamboo Viscose Safe and Sustainable? OEKO-TEX, Explained — Delite Luxury
Sustainability · Safety

Is Bamboo Viscose Safe and Sustainable? OEKO-TEX, Explained

The word 'bamboo' tells you almost nothing about safety or sustainability. The processing and the certification do. Here's how to read past the marketing.

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What Is 6A Grade, 22-Momme Mulberry Silk? A Buyer's Guide — Delite Luxury
Materials · Silk

What Is 6A Grade, 22-Momme Mulberry Silk? A Buyer's Guide

Grade and momme get used interchangeably in silk marketing, but they measure two different things. Here's what 6A and 22-momme actually tell you before you spend money.

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Silk Pillowcase Benefits for Hair and Skin: What the Science Says — Delite Luxury
Beauty Sleep · Silk

Silk Pillowcase Benefits for Hair and Skin: What the Science Says

What a silk pillowcase genuinely does for your hair and skin, where the real evidence ends, and how momme and grade change the results.

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Silk vs Satin Pillowcase: What's the Real Difference? — Delite Luxury
Comparison · Silk vs Satin

Silk vs Satin Pillowcase: What's the Real Difference?

The single most important thing to know: silk is a fiber and satin is a weave. That one distinction explains nearly every difference between the two pillowcases.

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The Complete Guide to 22-Momme Mulberry Silk Sheets — Delite Luxury
Materials · Silk

The Complete Guide to 22-Momme Mulberry Silk Sheets

What momme really measures, why 22-momme is the luxury-standard weight, and how Grade 6A long-fiber silk changes how your hair, skin, and sleep feel.

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Bamboo Lyocell vs Viscose: What the Difference Really Means — Delite Luxury
Materials · Bamboo

Bamboo Lyocell vs Viscose: What the Difference Really Means

The closed-loop chemistry behind bamboo lyocell, why it's softer and cleaner than traditional viscose, and how to read 'rayon from bamboo' labels.

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Organic Bamboo Crib Sheets for Babies with Eczema — Delite Luxury
Nursery · Sensitive Skin

Organic Bamboo Crib Sheets for Babies with Eczema

Why eczema flares at night, what makes a crib sheet truly hypoallergenic, and how OEKO-TEX Standard 100 protects the most sensitive skin in the house.

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